VIEW CALENDAR Find a T.A.K.E. self-defense training class or volunteer at an event to discover how strong you really are. Note: Please use Inernet Explorer when viewing calendar.
It’s so easy! Just fill out our online form so you can participate at a T.A.K.E. self-defense session near you.
Download a class waiver
Self-defense means self-confidence. See how easy it is to empower members of your organization.
Learn the tips and techniques that put you in conrol.
View all tips
@ 2015 T.A.K.E Defense Foundation. All rights reserved.